Feeling stretched thin by burnout, grief, or transition?
Take the first step back to yourself.
I’m Leslie — therapist, coach, and fellow traveler through hard seasons, here to walk beside you.
Download this free Self-Care Guide - with simple, steady practices to help you feel calmer, clearer, and more grounded... even in life's hardest seasons.
Get the Guide
Featured Speaking Engagements
Support for women moving through a hard season in life
Overwhelm & Burnout - Grief - Life Transitions
Coaching I Somatic Practices I Rooted Wellness Tools
Life doesn’t always fall apart all at once. Sometimes it unravels slowly: caregiving, chronic stress, loss, identity shifts. And sometimes it hits like a wave.
You might feel numb or restless. Quietly exhausted. Not quite yourself. And yet, the world expects you to keep going.
If you're here, you may be holding a lot: • Grief that others don’t see • Burnout from always showing up • A deep sense that something’s changed
You want to feel more grounded. More like you again.
I’m Leslie — a life coach, psychotherapist, yoga teacher, gardener, and flower farmer. But more than that, I’m a woman who’s walked through fire and found her way back to joy.
Now I support other women as they move through life’s hardest seasons — with gentle conversation, somatic support, and simple, grounded practices rooted in nature and wholeness.
This isn’t therapy. It’s a sanctuary for the soul.
If you're looking for clarity, steadiness, and the space to reconnect with yourself... You're in the right place.
Coming soon...
I’m creating a brand-new 3-Day Calm Reset — a free mini-course with short, guided practices to help you find calm and steadiness in just a few minutes a day.
Soon after that, you’ll also see:
🌿 The Calm Companion Kit — a low-cost bundle of tools to support you when life feels overwhelming.
🌀 And this spring: the first round of my signature group program, Calm in the Chaos.
If you’re already on the list, you’ll be the first to know when they’re ready.
If not — be sure to get the free Self-Care Guide and you’ll be added automatically.
Tend to Your Inner Life
Get the free Self-Care Guide plus thoughtful notes, gentle tools, and early access to new offerings — all to help you feel rooted, resilient, and reconnected, one email at a time.
