People often talk about the “know, like and trust” factor. They’re usually referring to the fact that other people want to know, like and trust you before they’re willing to do business with you. I’d like to turn the question around and ask you: Do you know, like and trust YOURSELF?

Self-awareness and self-discovery are truly a lifelong process. I’m watching my teenage kids figure it out as they grow into young adults. I’m contemplating life frequently in mid-life. I see my parents making adjustments in their 70s and 80s so that they can continue to live a fulfilling and joyful life. I even get to interact with people who are well into their 90s through my work. I’m blessed to know a handful of people who have made it to 100 and beyond.

As long as we’re still alive and breathing, we’re making choices every day that support our growth or contribute toward challenges in our lives. It’s important to ask yourself on...