Featured Speaking Engagements

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Life Happens Podcast with Hegwood Law Group

The 3 different types of grief and coping during the pandemic

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Gentle Business Revolution Podcast with Sarah Santacroce

Getting Started on Your Self Love Journey Episode 89

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Caregiver Wellness

Living with Ambiguous Loss - Grief & its Impact on Caregivers

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Live Life Well

Grief - It Shows Up In The Most Unexpected Places

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Live Life Well

Your Self Care First Aid Plan

Ā 

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Live Life Well

Ho'oponopono

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Live Life Well

Benefits of Chair Yoga

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Live Life Well

Simple Easy and Effective Chair Yoga

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Live Life Well

A Gratitude Meditation Experience

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Live Life Well

3 Steps to Manage Change

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Live Life Well

Breathing to Reduce Stress

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Live Life Well

Disruption as a Gateway to Growth

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Live Life Well

How to Manage Your Emotions During Difficult Times

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Live Life Well

The Simple Life

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Live Life Well

Caring for the Caregiver

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